Start your day with a flavorful Asparagus and Goat Cheese Omelette. This delicious breakfast recipe combines tender asparagus, creamy goat cheese, and fluffy eggs.
Asparagus and Goat Cheese Omelette
Kickstart your morning with our Asparagus and Goat Cheese Omelette recipe. This delightful breakfast dish features the freshness of asparagus, the tanginess of goat cheese, and the richness of eggs.
With its combination of flavors and textures, this omelette is a satisfying and nutritious way to begin your day. Enjoy the perfect balance of savory and creamy goodness!
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Asparagus and Goat Cheese Omelette
Ingredients
- 4 large eggs
- 1/4 cup milk
- 1/2 cup asparagus spears, trimmed and cut into 1-inch pieces
- 2 tablespoons crumbled goat cheese
- 1 tablespoon chopped fresh chives
- Salt and pepper to taste
- 1 tablespoon butter or olive oil
Nutritional Information (Per Serving)
- Calories: 250
- Protein: 18g
- Carbohydrates: 4g
- Fiber: 1g
- Fat: 18g
- Sugar: 2g
Instructions
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Heat butter or olive oil in a non-stick skillet over medium heat.
- Add the asparagus spears to the skillet and sauté for 2-3 minutes until tender-crisp.
- Pour the egg mixture into the skillet, tilting it to spread the eggs evenly.
- Cook for 2-3 minutes until the edges start to set.
- Sprinkle the goat cheese and chopped chives over one half of the omelette.
- Using a spatula, fold the other half of the omelette over the filling.
- Continue cooking for another 1-2 minutes until the cheese melts and the omelette is cooked through.
- Slide the omelette onto a plate and serve hot.
Service Suggestion
- Pair the omelette with a slice of toasted whole-grain bread for a hearty breakfast.
- Serve with a side of roasted potatoes or a fresh fruit salad for a balanced meal.
Notes
- For added protein, sprinkle some cooked crumbled bacon or diced ham into the omelette.
- Serve with a side of fresh mixed greens for a complete and well-rounded breakfast.