Start your day with a satisfying and flavorful Avocado Toast with Poached Egg and Salsa. This breakfast recipe combines creamy avocado, perfectly poached eggs, and zesty salsa.
Avocado Toast with Poached Egg and Salsa
Looking for a nutritious and delicious breakfast option? Try our Avocado Toast with Poached Egg and Salsa recipe. It’s a delightful combination of creamy avocado, perfectly poached eggs, and zesty salsa.
This breakfast dish is not only visually appealing but also packed with protein, healthy fats, and fiber to keep you energized throughout the morning.
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Avocado Toast with Poached Egg and Salsa
Ingredients
- 2 slices of whole grain bread, toasted
- 1 ripe avocado, mashed
- 2 large eggs
- 1/4 cup salsa
- Salt and pepper to taste
- Optional toppings: sliced cherry tomatoes, chopped cilantro, hot sauce
Nutritional Information (Per Serving)
- Calories: 350
- Protein: 15g
- Carbohydrates: 30g
- Fiber: 10g
- Fat: 20g
- Sugar: 3g
Instructions
- Bring a pot of water to a gentle simmer. Crack one egg into a small bowl or ramekin.
- Create a gentle whirlpool in the simmering water using a spoon and carefully slide the egg into the center of the whirlpool. Poach for about 3-4 minutes until the egg white is set but the yolk is still runny. Repeat with the second egg.
- While the eggs are poaching, spread the mashed avocado evenly on the toasted bread slices.
- Place a poached egg on top of each avocado toast slice.
- Spoon salsa over the poached eggs and season with salt and pepper to taste.
- Garnish with optional toppings such as sliced cherry tomatoes, chopped cilantro, or a drizzle of hot sauce.
- Serve the Avocado Toast with Poached Egg and Salsa immediately for a delicious and nutritious breakfast.
Service Suggestion
- Pair the Avocado Toast with Poached Egg and Salsa with a side of fresh fruit for a well-rounded breakfast.
- Enjoy with a cup of hot coffee or a refreshing glass of orange juice.
Notes
- Add a sprinkle of crumbled feta cheese for an extra tangy flavor.
- For a spicier kick, top with sliced jalapeños or a drizzle of sriracha sauce.