Indulge in our Lemon Poppy Seed Protein Balls, a delightful and nutritious dessert option. Packed with protein, zesty lemon flavor, and a satisfying crunch from poppy seeds.
Lemon Poppy Seed Protein Balls
Satisfy your sweet tooth with our Lemon Poppy Seed Protein Balls recipe. These bite-sized treats are not only delicious but also packed with protein and wholesome ingredients.
Enjoy the refreshing combination of zesty lemon, nutty almond butter, and the delightful crunch of poppy seeds. These protein balls make for a perfect guilt-free dessert or snack!
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Lemon Poppy Seed Protein Balls
Ingredients
- 1 cup rolled oats
- 1/2 cup vanilla protein powder
- 1/4 cup almond butter
- 1/4 cup honey or maple syrup
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon poppy seeds
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Optional: shredded coconut for rolling
Nutritional Information (Per Serving)
- Calories: 120
- Protein: 8g
- Carbohydrates: 14g
- Fiber: 2g
- Fat: 4g
- Sugar: 6g
Instructions
- In a food processor, blend the rolled oats until they form a fine flour-like consistency.
- Add the protein powder, almond butter, honey or maple syrup, lemon juice, lemon zest, poppy seeds, vanilla extract, and salt to the food processor.
- Pulse the mixture until well combined and a dough-like texture forms.
- Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- Optional: Roll the balls in shredded coconut for an extra touch of flavor and texture.
- Place the protein balls in an airtight container and refrigerate for at least 30 minutes to firm up.
- Enjoy the Lemon Poppy Seed Protein Balls as a nutritious and energizing dessert or snack!
Service Suggestion
- Pair these protein balls with a cup of herbal tea for a satisfying and balanced treat.
- Enjoy them as a post-workout snack to replenish your energy levels.
Notes
- Feel free to customize the flavor by adding a touch of lemon extract or a sprinkle of stevia.
- For a different texture, substitute some of the rolled oats with crushed nuts or seeds.