Fresh Meals Today

Frozen Banana Bites Dipped in Almond Butter – Healthy Dessert Recipe

Indulge in our Frozen Banana Bites Dipped in Almond Butter – a delicious and healthier dessert option that combines the sweetness of bananas with the creaminess of almond butter and a touch of dark chocolate.

Frozen Banana Bites Dipped in Almond Butter

Frozen Banana Bites Dipped in Almond Butter Healthy Dessert Recipe

Satisfy your sweet tooth with our Frozen Banana Bites Dipped in Almond Butter recipe. These frozen treats offer a delightful combination of creamy almond butter, ripe bananas, and a hint of dark chocolate.

Perfect for a guilt-free dessert or a refreshing snack, these frozen bites are sure to become a favorite for both kids and adults alike.

Print This

Frozen Banana Bites Dipped in Almond Butter

Serves: 4 Cooking Time: 1 hour 30 minutes Preparation: 15 minutes Total: 1 hour 45 minutes

Ingredients

  • 2 ripe bananas
  • 1/4 cup almond butter
  • 1/4 cup dark chocolate chips
  • 1 tablespoon coconut oil
  • Optional toppings: chopped nuts, shredded coconut, or sprinkles

Nutritional Information (Per Serving)

  • Calories: 180
  • Protein: 4g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Fat: 10g
  • Sugar: 12g

Instructions

  1. Peel the bananas and slice them into bite-sized rounds.
  2. Spread a small amount of almond butter on one side of each banana slice.
  3. Place the banana slices on a parchment-lined baking sheet and freeze for at least 1 hour.
  4. In a microwave-safe bowl, melt the dark chocolate chips and coconut oil in 30-second intervals, stirring until smooth.
  5. Remove the frozen banana slices from the freezer and dip each one halfway into the melted chocolate mixture.
  6. Sprinkle the dipped banana bites with your choice of toppings, if desired.
  7. Place the banana bites back on the baking sheet and return to the freezer for another 30 minutes or until the chocolate is set.
  8. Serve the Frozen Banana Bites as a delightful and healthier dessert option.

Service Suggestion

  1. Enjoy the Frozen Banana Bites as a post-dinner treat or a midday snack.
  2. Serve with a side of Greek yogurt for a protein boost.

Notes

  • For added crunch, roll the almond butter-coated banana slices in crushed granola before freezing.
  • Drizzle some honey over the frozen banana bites for a touch of natural sweetness.

Exit mobile version