Indulge in our flavorful Lemon Herb Roasted Chicken with Roasted Brussels Sprouts recipe – a delightful dinner option that combines succulent chicken thighs with crispy Brussels sprouts.
Lemon Herb Roasted Chicken with Roasted Brussels Sprouts
Elevate your dinner with our Lemon Herb Roasted Chicken with Roasted Brussels Sprouts recipe. The combination of tender chicken thighs infused with zesty lemon and aromatic herbs, along with the crispy and caramelized Brussels sprouts, creates a satisfying and flavorful meal.
This dish is perfect for a cozy family dinner or a special gathering. Experience the harmonious blend of flavors and textures that will leave you craving more.
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Lemon Herb Roasted Chicken with Roasted Brussels Sprouts
Ingredients
- 4 chicken thighs, bone-in and skin-on
- 1 lb (450g) Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
Nutritional Information (Per Serving)
- Calories: 400
- Protein: 30g
- Carbohydrates: 15g
- Fiber: 6g
- Fat: 25g
- Sugar: 4g
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the Brussels sprouts with 1 tablespoon of olive oil, minced garlic, salt, and pepper.
- Spread the Brussels sprouts evenly on a baking sheet and roast in the preheated oven for 20-25 minutes, or until golden brown and crispy.
- While the Brussels sprouts are roasting, prepare the chicken. In a separate bowl, combine the remaining olive oil, lemon juice, lemon zest, dried thyme, dried rosemary, salt, and pepper.
- Place the chicken thighs in a baking dish and pour the lemon herb mixture over them, making sure they are well coated.
- Roast the chicken in the oven for 30-35 minutes, or until the chicken is cooked through and the skin is crispy and golden.
- Serve the Lemon Herb Roasted Chicken with the Roasted Brussels sprouts for a delicious and satisfying dinner.
Service Suggestion
- Pair the Lemon Herb Roasted Chicken with a side of creamy mashed potatoes for a comforting meal.
- Serve with a crisp green salad dressed with a light vinaigrette for a refreshing contrast.
Notes
- For extra tanginess, squeeze additional fresh lemon juice over the chicken before serving.
- Garnish with fresh parsley or thyme for a pop of color.