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Greek Turkey Burger with Tzatziki Sauce – Lunch Recipe

Try our flavorful Greek Turkey Burger with Tzatziki Sauce – a delicious and healthy lunch option that combines juicy turkey patties with a creamy and refreshing tzatziki sauce.

Greek Turkey Burger with Tzatziki Sauce

Greek Turkey Burger with Tzatziki Sauce Lunch Recipe

Indulge in the Mediterranean flavors with our Greek Turkey Burger with Tzatziki Sauce recipe. These juicy turkey patties are seasoned with herbs and feta cheese, then topped with a tangy and creamy tzatziki sauce.

Served on a bun with fresh lettuce, tomatoes, and red onions, this Greek-inspired burger is a delightful and satisfying lunch option that will transport your taste buds to Greece.

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Greek Turkey Burger with Tzatziki Sauce

Serves: 4 Cooking Time: 12-15 minutes Preparation: 15 minutes Total: 27-30 minutes

Ingredients

  • 1 pound ground turkey
  • 1/4 cup breadcrumbs
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 burger buns
  • 1 cup shredded lettuce
  • 1/2 cup sliced tomatoes
  • 1/4 cup sliced red onions
  • Tzatziki Sauce:
  • 1/2 cup Greek yogurt
  • 1/4 cup grated cucumber
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped fresh dill
  • 1 clove garlic, minced
  • Salt and pepper to taste

Nutritional Information (Per Serving)

  • Calories: 350
  • Protein: 25g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Fat: 14g
  • Sugar: 4g

Instructions

  1. In a bowl, combine the ground turkey, breadcrumbs, feta cheese, parsley, minced garlic, dried oregano, salt, and black pepper. Mix well.
  2. Divide the mixture into 4 equal portions and shape them into burger patties.
  3. Preheat a grill or skillet over medium heat. Cook the turkey burgers for about 5-6 minutes per side, or until cooked through.
  4. While the burgers are cooking, prepare the tzatziki sauce by combining the Greek yogurt, grated cucumber, lemon juice, chopped dill, minced garlic, salt, and pepper in a bowl. Mix well.
  5. Toast the burger buns if desired.
  6. Assemble the burgers by placing a turkey patty on each bun. Top with shredded lettuce, sliced tomatoes, and red onions.
  7. Drizzle the tzatziki sauce over the toppings and cover with the top bun.
  8. Serve the Greek Turkey Burgers with Tzatziki Sauce and enjoy!

Service Suggestion

  1. Pair the Greek Turkey Burgers with Tzatziki Sauce with a side of sweet potato fries.
  2. Serve with a refreshing glass of iced herbal tea or a Greek lemonade.

Notes

  • Grill the burger patties for a smoky flavor, or cook them in a skillet on the stovetop.
  • Serve the burgers with a side of Greek salad or roasted potatoes for a complete meal.

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