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Grilled Pork Tenderloin with Mango Salsa – Main Dish Recipe

Try our mouthwatering Grilled Pork Tenderloin with Mango Salsa recipe, featuring juicy pork tenderloin seasoned with aromatic spices and topped with a refreshing mango salsa.

Grilled Pork Tenderloin with Mango Salsa

Grilled Pork Tenderloin with Mango Salsa Main Dish Recipe

Elevate your grilling game with our Grilled Pork Tenderloin with Mango Salsa recipe. The combination of tender and flavorful pork, infused with spices, and the vibrant sweetness of mango salsa, creates a delightful harmony of flavors.

This main dish is perfect for outdoor gatherings or weeknight dinners when you want to impress your guests or family with a delicious and healthy meal.

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Grilled Pork Tenderloin with Mango Salsa

Serves: 4 Cooking Time: 15-20 minutes Preparation: 15 minutes Total: 30-35 minutes

Ingredients

  • 1.5 lbs (680g) pork tenderloin
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • For the Mango Salsa:
  • 1 ripe mango, diced
  • 1/2 red bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1 jalapeño pepper, seeded and minced
  • 2 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh cilantro
  • Salt to taste

Nutritional Information (Per Serving)

  • Calories: 320
  • Protein: 30g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Fat: 15g
  • Sugar: 10g

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a small bowl, combine the olive oil, minced garlic, ground cumin, paprika, chili powder, salt, and pepper to create a marinade.
  3. Rub the pork tenderloin with the marinade, ensuring it is evenly coated.
  4. Grill the pork tenderloin for about 15-20 minutes, turning occasionally, until it reaches an internal temperature of 145°F (63°C).
  5. Remove the pork from the grill and let it rest for a few minutes before slicing.
  6. Meanwhile, prepare the mango salsa by combining the diced mango, red bell pepper, red onion, jalapeño pepper, lime juice, cilantro, and salt in a bowl. Mix well.
  7. Slice the grilled pork tenderloin and serve it with the mango salsa on top.
  8. Enjoy the delicious Grilled Pork Tenderloin with Mango Salsa as a flavorful and satisfying main dish.

Service Suggestion

  1. Pair the Grilled Pork Tenderloin with Mango Salsa with a side of quinoa salad for a balanced plate.
  2. Serve with a refreshing glass of iced tea or a light-bodied white wine.

Notes

  • For a spicier kick, leave the seeds in the jalapeño pepper.
  • Serve with a side of grilled vegetables or rice for a complete and satisfying meal.

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