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Thai Beef Salad with Mango, Cucumber, and Peanut Dressing – Refreshing Salad Recipe

Indulge in the vibrant flavors of Thai cuisine with our Thai Beef Salad recipe. Thinly sliced beef, ripe mango, cucumber, and a zesty peanut dressing come together to create a refreshing and satisfying salad.

Thai Beef Salad with Mango, Cucumber, and Peanut Dressing

Thai Beef Salad with Mango Cucumber and Peanut Dressing Refreshing Salad Recipe

Experience the taste of Thailand with our Thai Beef Salad with Mango, Cucumber, and Peanut Dressing. This salad combines tender beef, juicy mango, crisp cucumber, and a flavorful peanut dressing for a burst of Southeast Asian flavors.

Perfect for a light lunch or dinner, this salad is a refreshing and satisfying option that will transport you to the streets of Thailand with every bite.

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Thai Beef Salad with Mango, Cucumber, and Peanut Dressing

Serves: 4 Cooking Time: 6-8 minutes Preparation: 15 minutes Total: 25-30 minutes

Ingredients

  • 1 pound (450g) beef sirloin, thinly sliced
  • 1 ripe mango, peeled and sliced
  • 1 cucumber, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup fresh mint leaves
  • 1/4 cup roasted peanuts, chopped
  • For the dressing:
  • 2 tablespoons peanut butter
  • 2 tablespoons soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger
  • 1/4 teaspoon red pepper flakes (optional)

Nutritional Information (Per Serving)

  • Calories: 380
  • Protein: 28g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Fat: 21g
  • Sugar: 12g

Instructions

  1. In a bowl, whisk together all the dressing ingredients until well combined. Set aside.
  2. Heat a grill or skillet over high heat. Cook the beef slices for 2-3 minutes per side, or until cooked to your desired level of doneness. Remove from heat and let it rest for a few minutes.
  3. In a large salad bowl, combine the mango slices, cucumber slices, red bell pepper slices, cilantro leaves, and mint leaves.
  4. Slice the cooked beef into thin strips and add it to the salad bowl.
  5. Drizzle the peanut dressing over the salad and toss gently to coat all the ingredients.
  6. Sprinkle the chopped roasted peanuts on top for added crunch.
  7. Serve the Thai Beef Salad immediately and enjoy!

Service Suggestion

  1. Serve the Thai Beef Salad with steamed jasmine rice for a complete meal.
  2. Garnish with additional cilantro leaves and lime wedges for an attractive presentation.

Notes

  • Add a squeeze of fresh lime juice over the salad for an extra tangy twist.
  • For a vegetarian version, substitute the beef with tofu or grilled tempeh.

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