Start your day with a refreshing and nutritious Green Goddess Smoothie. This vibrant blend of kale, pineapple, and banana will energize and nourish your body.
Green Goddess Smoothie with Kale and Pineapple
Kickstart your morning with our Green Goddess Smoothie recipe, packed with nutrient-rich kale, tropical pineapple, and creamy Greek yogurt.
This vibrant and refreshing smoothie is a delicious way to incorporate greens into your breakfast routine. Enjoy the natural sweetness and health benefits of this green powerhouse!
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Green Goddess Smoothie with Kale and Pineapple
Ingredients
- 2 cups kale leaves, stems removed
- 1 cup fresh pineapple chunks
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds (optional)
- Ice cubes, as needed
Nutritional Information (Per Serving)
- Calories: 200
- Protein: 8g
- Carbohydrates: 40g
- Fiber: 6g
- Fat: 3g
- Sugar: 24g
Instructions
- In a blender, combine the kale leaves, pineapple chunks, banana, Greek yogurt, almond milk, honey or maple syrup (if using), and chia seeds (if using).
- Blend on high speed until smooth and creamy.
- If desired, add ice cubes and blend again until the smoothie reaches your desired consistency.
- Pour the Green Goddess Smoothie into glasses and serve immediately.
- Enjoy this refreshing and nutritious smoothie to kickstart your day!
Service Suggestion
- Garnish with a sprinkle of chia seeds or shredded coconut for added texture.
- Pair with a slice of whole-grain toast topped with almond butter for a complete and balanced breakfast.
Notes
- For added creaminess, you can use coconut milk or coconut water instead of almond milk.
- Feel free to customize the smoothie by adding a handful of spinach or a squeeze of lime juice.