Try our delicious Caprese Quinoa Stuffed Bell Peppers recipe for a satisfying and nutritious lunch. These colorful peppers are filled with a flavorful mixture of quinoa, cherry tomatoes, mozzarella, and basil.
Caprese Quinoa Stuffed Bell Peppers
Elevate your lunchtime with our Caprese Quinoa Stuffed Bell Peppers recipe. These vibrant and wholesome peppers are filled with a delightful combination of cooked quinoa, juicy cherry tomatoes, creamy mozzarella, and fragrant basil leaves.
With a drizzle of olive oil and balsamic glaze, these stuffed peppers are bursting with Mediterranean flavors. Enjoy a nutritious and delicious meal that will keep you energized throughout the day.
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Caprese Quinoa Stuffed Bell Peppers
Ingredients
- 4 bell peppers (any color)
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 8 oz (225g) fresh mozzarella cheese, diced
- 1/4 cup fresh basil leaves, chopped
- 2 tablespoons balsamic glaze
- 2 tablespoons extra-virgin olive oil
- Salt and pepper to taste
Nutritional Information (Per Serving)
- Calories: 320
- Protein: 15g
- Carbohydrates: 30g
- Fiber: 6g
- Fat: 16g
- Sugar: 8g
Instructions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes.
- In a bowl, combine cooked quinoa, cherry tomatoes, mozzarella cheese, and chopped basil leaves.
- Drizzle the olive oil and balsamic glaze over the quinoa mixture. Season with salt and pepper to taste. Mix well.
- Stuff the bell peppers with the quinoa mixture and place them in a baking dish.
- Cover the dish with foil and bake for 25-30 minutes, or until the peppers are tender and the filling is heated through.
- Remove the foil and bake for an additional 5 minutes to lightly brown the tops.
- Serve the Caprese Quinoa Stuffed Bell Peppers warm and enjoy!
Service Suggestion
- Garnish with additional fresh basil leaves for a pop of color.
- Pair with a refreshing glass of iced tea or lemonade for a delightful lunchtime combination.
Notes
- Experiment with different colored bell peppers for an eye-catching presentation.
- Serve with a side of mixed greens or a light salad for a complete and well-balanced lunch.