Enjoy a delicious and satisfying Asian Sesame Chicken Salad with a delightful combination of flavors and textures. This salad features grilled chicken, mixed greens, crunchy vegetables, and a homemade Sesame Ginger Dressing.
Asian Sesame Chicken Salad
Indulge in the vibrant flavors of our Asian Sesame Chicken Salad, a delightful fusion of grilled chicken, fresh vegetables, and a zesty Sesame Ginger Dressing.
With the added crunch of chow mein noodles and the nutty aroma of toasted sesame seeds, this salad is a perfect balance of textures and tastes. Try it today for a refreshing and satisfying meal!
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Asian Sesame Chicken Salad
Ingredients
- 2 boneless, skinless chicken breasts
- 4 cups mixed salad greens
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1/2 cup sliced cucumbers
- 1/4 cup chopped green onions
- 1/4 cup chopped cilantro
- 1/4 cup toasted sesame seeds
- 1/4 cup crispy chow mein noodles
- For the Sesame Ginger Dressing:
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 1 teaspoon grated ginger
- 1 clove garlic, minced
- Salt and pepper to taste
Nutritional Information (Per Serving)
- Calories: 320
- Protein: 25g
- Carbohydrates: 20g
- Fiber: 4g
- Fat: 15g
- Sugar: 8g
Instructions
- Preheat the grill or stovetop grill pan over medium-high heat.
- Season the chicken breasts with salt and pepper, then grill for 6-8 minutes per side or until cooked through. Let them rest for a few minutes, then slice into thin strips.
- In a large salad bowl, combine the mixed greens, shredded red cabbage, shredded carrots, sliced cucumbers, chopped green onions, and chopped cilantro.
- In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, minced garlic, salt, and pepper to make the Sesame Ginger Dressing.
- Add the sliced chicken to the salad bowl and drizzle with the Sesame Ginger Dressing. Toss well to combine.
- Sprinkle with toasted sesame seeds and crispy chow mein noodles for added crunch and texture.
- Serve the Asian Sesame Chicken Salad immediately and enjoy!
Service Suggestion
- Pair the Asian Sesame Chicken Salad with a cup of hot miso soup for a complete Asian-inspired meal.
- Serve with a side of steamed jasmine rice for a heartier option.
Notes
- For a vegetarian version, substitute the chicken with tofu or tempeh.
- Make the salad ahead of time and add the dressing just before serving to keep the vegetables crisp.