Enjoy our Roasted Sweet Potato and Black Bean Salad with Lime Cilantro Dressing – a delicious and nutritious salad packed with flavors and textures.
Roasted Sweet Potato and Black Bean Salad with Lime Cilantro Dressing
Indulge in our Roasted Sweet Potato and Black Bean Salad with Lime Cilantro Dressing – a vibrant and satisfying salad that combines the sweetness of roasted sweet potatoes with the earthiness of black beans.
Tossed in a zesty lime cilantro dressing, this salad is a perfect balance of flavors and textures, making it a great option for a healthy and filling meal.
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Roasted Sweet Potato and Black Bean Salad with Lime Cilantro Dressing
Ingredients
- 2 medium sweet potatoes, peeled and cubed
- 1 can (15 oz) black beans, rinsed and drained
- 1 red bell pepper, diced
- 1/2 red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup chopped fresh cilantro
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 1 clove garlic, minced
- 1 teaspoon ground cumin
- Salt and pepper to taste
Nutritional Information (Per Serving)
- Calories: 320
- Protein: 9g
- Carbohydrates: 45g
- Fiber: 10g
- Fat: 13g
- Sugar: 8g
Instructions
- Preheat the oven to 400°F (200°C).
- Place the cubed sweet potatoes on a baking sheet, drizzle with olive oil, sprinkle with cumin, salt, and pepper, and toss to coat.
- Roast the sweet potatoes in the preheated oven for 25-30 minutes or until tender and slightly caramelized.
- In a large bowl, combine the roasted sweet potatoes, black beans, diced red bell pepper, sliced red onion, cherry tomatoes, and chopped cilantro.
- In a separate small bowl, whisk together the olive oil, lime juice, minced garlic, salt, and pepper to make the dressing.
- Pour the dressing over the salad ingredients and toss gently to combine.
- Let the salad sit for a few minutes to allow the flavors to meld together.
- Serve the Roasted Sweet Potato and Black Bean Salad with Lime Cilantro Dressing as a hearty and nutritious salad option.
Service Suggestion
- Garnish with additional fresh cilantro leaves for a pop of color.
- Serve with warm corn tortillas or crusty bread on the side.
Notes
- Add a kick of spice by including some diced jalapeños or a pinch of cayenne pepper.
- Make it a complete meal by serving the salad over a bed of mixed greens or quinoa.