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Cucumber and Avocado Salad with Sesame Seeds and Soy Ginger Dressing – Refreshing Salad Recipe

Enjoy the refreshing flavors of Cucumber and Avocado Salad with Sesame Seeds and Soy Ginger Dressing. This healthy salad is packed with crisp cucumbers, creamy avocado, and a zesty dressing.

Cucumber and Avocado Salad with Sesame Seeds and Soy Ginger Dressing

Cucumber and Avocado Salad with Sesame Seeds and Soy Ginger Dressing Refreshing Salad Recipe

Indulge in the refreshing combination of cucumbers and avocados with our Cucumber and Avocado Salad recipe. Tossed in a flavorful soy ginger dressing and garnished with sesame seeds, this salad is a delightful burst of textures and flavors.

Perfect as a light lunch or a side dish, this salad is not only delicious but also packed with nutrients. Experience the crispness of cucumbers, the creaminess of avocados, and the tangy notes of the dressing in every bite.

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Cucumber and Avocado Salad with Sesame Seeds and Soy Ginger Dressing

Serves: 4 Cooking Time: 0 minutes Preparation: 10 minutes Total: 10 minutes

Ingredients

  • 2 cucumbers, thinly sliced
  • 1 ripe avocado, diced
  • 2 green onions, thinly sliced
  • 1 tablespoon sesame seeds
  • For the dressing:
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon honey or maple syrup (optional)
  • Salt and pepper to taste

Nutritional Information (Per Serving)

  • Calories: 180
  • Protein: 4g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Fat: 13g
  • Sugar: 4g

Instructions

  1. In a large bowl, combine the sliced cucumbers, diced avocado, and sliced green onions.
  2. In a separate small bowl, whisk together the soy sauce, rice vinegar, sesame oil, grated ginger, honey or maple syrup (optional), salt, and pepper to make the dressing.
  3. Pour the dressing over the cucumber and avocado mixture and toss gently to coat all the ingredients.
  4. Sprinkle sesame seeds on top of the salad.
  5. Let the salad sit for a few minutes to allow the flavors to meld together.
  6. Serve the Cucumber and Avocado Salad as a refreshing and healthy side dish or light lunch option.

Service Suggestion

  1. Pair with grilled shrimp or salmon for a complete and satisfying meal.
  2. Serve alongside steamed brown rice for a more substantial dish.

Notes

  • Add a handful of fresh cilantro or mint leaves for an extra burst of freshness.
  • For a heartier salad, add some cooked quinoa or grilled chicken.

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