Enjoy our Greek Chickpea Salad, a delightful combination of chickpeas, tomatoes, cucumbers, red onion, and feta cheese, tossed in a zesty lemon dressing.
Greek Chickpea Salad
Indulge in the flavors of Greece with our Greek Chickpea Salad recipe. This refreshing and nutritious salad combines protein-rich chickpeas with vibrant vegetables and tangy feta cheese.
Tossed in a zesty lemon dressing, this salad is perfect for a light lunch or as a side dish for any Mediterranean-inspired meal. Experience the freshness and simplicity of Greek cuisine!
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Greek Chickpea Salad
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup Kalamata olives, pitted and halved
- 2 tablespoons fresh lemon juice
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Nutritional Information (Per Serving)
- Calories: 280
- Protein: 10g
- Carbohydrates: 28g
- Fiber: 8g
- Fat: 15g
- Sugar: 5g
Instructions
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, feta cheese, and Kalamata olives.
- In a small bowl, whisk together the lemon juice, olive oil, red wine vinegar, dried oregano, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
- Garnish with fresh parsley before serving.
- Serve the Greek Chickpea Salad as a refreshing and nutritious side dish or light meal.
Service Suggestion
- Pair the Greek Chickpea Salad with a glass of chilled white wine for a delightful combination.
- Serve alongside grilled lamb skewers for a complete Greek feast.
Notes
- Feel free to add diced bell peppers or artichoke hearts for additional flavor and texture.
- Serve with warm pita bread or grilled chicken for a more substantial meal.