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Israeli Salad with Cucumber, Tomato, Red Onion – Refreshing Recipe

Enjoy the refreshing flavors of Israeli Salad with Cucumber, Tomato, Red Onion, and a zesty Lemon Dressing. This vibrant and healthy salad is perfect as a side dish or light meal.

Israeli Salad with Cucumber, Tomato, Red Onion, and Lemon Dressing

Israeli Salad with Cucumber Tomato Red Onion Refreshing Recipe

Discover the vibrant and fresh flavors of Israeli Salad with Cucumber, Tomato, Red Onion, and a zesty Lemon Dressing. This salad is a staple in Israeli cuisine, featuring a medley of diced cucumbers, tomatoes, and red onions tossed in a tangy lemon dressing.

With the addition of fresh herbs like parsley and mint, this salad is not only visually appealing but also bursting with refreshing flavors. Enjoy it as a light and healthy option for any meal.

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Israeli Salad with Cucumber, Tomato, Red Onion, and Lemon Dressing

Serves: 4 Cooking Time: 0 minutes Preparation: 15 minutes Total: 45 minutes

Ingredients

  • 2 cucumbers, diced
  • 4 tomatoes, diced
  • 1 small red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons fresh mint leaves, chopped
  • Juice of 1 lemon
  • 3 tablespoons extra-virgin olive oil
  • Salt and pepper to taste

Nutritional Information (Per Serving)

  • Calories: 120
  • Protein: 2g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Fat: 8g
  • Sugar: 6g

Instructions

  1. In a large bowl, combine the diced cucumbers, tomatoes, red onion, parsley, and mint leaves.
  2. In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the salad ingredients and toss gently to combine.
  4. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  5. Serve the Israeli Salad chilled as a refreshing and healthy side dish or light meal.

Service Suggestion

  1. Pair with warm pita bread and hummus for a delightful Middle Eastern-inspired meal.
  2. Serve as a side dish for grilled meats or fish.

Notes

  • For a twist, add crumbled feta cheese or diced avocado to the salad.
  • Serve the Israeli Salad alongside grilled chicken or falafel for a complete meal.

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