Try our Sautéed Spinach with Garlic and Lemon recipe for a quick and nutritious side dish. Fresh spinach leaves sautéed with garlic and brightened with a hint of lemon zest.
Sautéed Spinach with Garlic and Lemon
Enhance your meal with our Sautéed Spinach with Garlic and Lemon recipe. This simple yet flavorful side dish features fresh spinach leaves cooked to perfection with aromatic garlic and a zesty touch of lemon.
Packed with vitamins and minerals, this healthy and vibrant dish pairs well with a variety of main courses and adds a burst of freshness to your plate.
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Sautéed Spinach with Garlic and Lemon
Ingredients
- 1 lb (450g) fresh spinach leaves
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- Salt and pepper to taste
Nutritional Information (Per Serving)
- Calories: 80
- Protein: 5g
- Carbohydrates: 4g
- Fiber: 2g
- Fat: 6g
- Sugar: 0g
Instructions
- Wash the spinach leaves thoroughly and remove any tough stems.
- Heat olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the spinach leaves to the skillet and cook for 2-3 minutes, stirring occasionally, until wilted.
- Add the lemon zest, lemon juice, salt, and pepper to the skillet. Toss to combine.
- Cook for an additional 1-2 minutes to allow the flavors to meld together.
- Remove from heat and serve the Sautéed Spinach with Garlic and Lemon as a delicious and healthy side dish.
Service Suggestion
- Pair with roasted chicken and a side of quinoa for a wholesome dinner.
- Serve alongside a grilled steak for a delightful surf-and-turf combination.
Notes
- For added richness, sprinkle some grated Parmesan cheese over the sautéed spinach before serving.
- Serve alongside grilled chicken or fish for a complete and balanced meal.