Start your day with our delicious Blueberry Oatmeal Breakfast Bars. Packed with wholesome oats, fresh blueberries, and natural sweetness, these bars are a nutritious and convenient breakfast option.
Blueberry Oatmeal Breakfast Bars
Looking for a quick and healthy breakfast? Try our Blueberry Oatmeal Breakfast Bars, made with rolled oats, almond butter, and juicy blueberries.
These bars are not only delicious but also provide a good source of fiber and nutrients to keep you energized throughout the morning. Perfect for busy mornings or as a grab-and-go snack!
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Blueberry Oatmeal Breakfast Bars
Ingredients
- 2 cups rolled oats
- 1 cup whole wheat flour
- 1/2 cup almond butter
- 1/4 cup honey
- 1/4 cup unsweetened applesauce
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup fresh blueberries
Nutritional Information (Per Serving)
- Calories: 180
- Protein: 5g
- Carbohydrates: 28g
- Fiber: 4g
- Fat: 7g
- Sugar: 8g
Instructions
- Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, combine the rolled oats, whole wheat flour, almond butter, honey, applesauce, vanilla extract, cinnamon, and salt. Mix well until all ingredients are fully incorporated.
- Gently fold in the fresh blueberries, being careful not to crush them.
- Transfer the mixture to the prepared baking dish and press it down evenly with the back of a spoon or your hands.
- Bake in the preheated oven for 25-30 minutes or until the edges turn golden brown.
- Remove from the oven and let it cool completely before cutting into bars.
- Enjoy these delicious Blueberry Oatmeal Breakfast Bars as a nutritious and convenient breakfast option!
Service Suggestion
- Enjoy the bars with a side of Greek yogurt and a drizzle of honey.
- Pair them with a cup of freshly brewed coffee or your favorite herbal tea.
Notes
- Store the bars in an airtight container for up to 5 days for a quick breakfast on the go.
- Feel free to substitute almond butter with your favorite nut or seed butter.