Enjoy a delightful Chicken and Mango Quinoa Salad with Cilantro Lime Dressing. This refreshing and nutritious salad combines the flavors of juicy mango, tender chicken, and zesty cilantro lime dressing.
Chicken and Mango Quinoa Salad with Cilantro Lime Dressing
Indulge in the vibrant flavors of our Chicken and Mango Quinoa Salad with Cilantro Lime Dressing. This salad is a perfect balance of protein-rich chicken, fiber-packed quinoa, and the tropical sweetness of mango.
Tossed in a zesty cilantro lime dressing, this salad is not only delicious but also packed with nutrients. It’s a satisfying and refreshing option for a light lunch or dinner.
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Chicken and Mango Quinoa Salad with Cilantro Lime Dressing
Ingredients
- 2 cups cooked quinoa
- 2 cups cooked chicken breast, shredded
- 1 ripe mango, diced
- 1 red bell pepper, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup toasted almonds, chopped
- For the dressing:
- 1/4 cup fresh lime juice
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 clove garlic, minced
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
Nutritional Information (Per Serving)
- Calories: 380
- Protein: 28g
- Carbohydrates: 40g
- Fiber: 6g
- Fat: 12g
- Sugar: 12g
Instructions
- In a large bowl, combine the cooked quinoa, shredded chicken, diced mango, red bell pepper, red onion, chopped cilantro, and toasted almonds.
- In a separate small bowl, whisk together the lime juice, olive oil, honey, minced garlic, chopped cilantro, salt, and pepper to make the dressing.
- Pour the dressing over the salad and toss gently to combine, ensuring all ingredients are coated.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
- Serve the Chicken and Mango Quinoa Salad chilled as a refreshing and nutritious meal.
Service Suggestion
- Pair with a glass of iced green tea for a refreshing beverage.
- Serve with a side of warm garlic bread for a satisfying meal.
Notes
- For added crunch, sprinkle with some crispy tortilla strips.
- Make it a complete meal by serving the salad over a bed of fresh mixed greens.