Enjoy a refreshing and nutritious Kale Salad with Lemon Tahini Dressing. This vibrant salad features tender kale leaves, toasted almonds, and a zesty homemade tahini dressing.
Kale Salad with Lemon Tahini Dressing and Toasted Almonds
Elevate your salad game with our Kale Salad with Lemon Tahini Dressing recipe. The combination of nutrient-rich kale, crunchy toasted almonds, and creamy tahini dressing creates a harmonious blend of flavors and textures.
Packed with vitamins and minerals, this salad is not only delicious but also a great way to incorporate more greens into your diet. Try it today for a healthy and satisfying meal.
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Kale Salad with Lemon Tahini Dressing and Toasted Almonds
Ingredients
- 4 cups kale, stems removed and leaves torn into bite-sized pieces
- 1/4 cup sliced almonds, toasted
- 1/4 cup grated Parmesan cheese
- For the Lemon Tahini Dressing:
- 2 tablespoons tahini
- 2 tablespoons fresh lemon juice
- 1 tablespoon olive oil
- 1 clove garlic, minced
- 1 teaspoon honey
- Salt and pepper to taste
Nutritional Information (Per Serving)
- Calories: 220
- Protein: 9g
- Carbohydrates: 13g
- Fiber: 4g
- Fat: 16g
- Sugar: 2g
Instructions
- In a large bowl, combine the torn kale leaves, toasted almonds, and grated Parmesan cheese.
- In a separate small bowl, whisk together the tahini, lemon juice, olive oil, minced garlic, honey, salt, and pepper until smooth and well combined.
- Pour the Lemon Tahini Dressing over the kale mixture and toss until the leaves are well coated.
- Let the salad sit for 10-15 minutes to allow the flavors to meld together and the kale to slightly soften.
- Serve the Kale Salad with Lemon Tahini Dressing and Toasted Almonds as a refreshing and nutritious side dish or light meal.
Service Suggestion
- Pair the Kale Salad with Lemon Tahini Dressing and Toasted Almonds with a side of crusty bread for a complete meal.
- Serve alongside grilled fish or roasted chicken for a well-rounded dinner.
Notes
- Add some dried cranberries or raisins for a touch of sweetness.
- For extra protein, top the salad with grilled chicken or chickpeas.