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Roasted Cauliflower and Chickpea Salad with Tahini Dressing – Healthy Salad Recipe

Try our flavorful Roasted Cauliflower and Chickpea Salad with Tahini Dressing – a healthy and satisfying salad packed with roasted vegetables and a creamy tahini dressing.

Roasted Cauliflower and Chickpea Salad with Tahini Dressing

Roasted Cauliflower and Chickpea Salad with Tahini Dressing Healthy Salad Recipe

Indulge in the goodness of our Roasted Cauliflower and Chickpea Salad with Tahini Dressing. This vibrant and nutritious salad combines the earthy flavors of roasted cauliflower and chickpeas with the creaminess of tahini dressing.

With a mix of fresh greens, herbs, and a sprinkle of feta cheese and toasted almonds, this salad is a delightful combination of textures and flavors that will leave you feeling satisfied and nourished.

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Roasted Cauliflower and Chickpea Salad with Tahini Dressing

Serves: 4 Cooking Time: 25-30 minutes Preparation: 15 minutes Total: 40-45 minutes

Ingredients

  • 1 small head of cauliflower, cut into florets
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 4 cups mixed salad greens
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh mint
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds, toasted
  • For the Tahini Dressing:
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice
  • 2 tablespoons water
  • 1 clove garlic, minced
  • Salt and pepper to taste

Nutritional Information (Per Serving)

  • Calories: 320
  • Protein: 12g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Fat: 20g
  • Sugar: 4g

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, toss the cauliflower florets and chickpeas with olive oil, cumin, paprika, salt, and pepper.
  3. Spread the mixture on a baking sheet and roast for 25-30 minutes, or until the cauliflower is golden brown and tender.
  4. In a small bowl, whisk together the tahini, lemon juice, water, minced garlic, salt, and pepper to make the dressing.
  5. In a serving bowl, combine the roasted cauliflower and chickpeas with mixed salad greens, chopped parsley, chopped mint, crumbled feta cheese, and sliced almonds.
  6. Drizzle the tahini dressing over the salad and toss gently to coat.
  7. Serve the Roasted Cauliflower and Chickpea Salad with Tahini Dressing as a delicious and nutritious meal or side dish.

Service Suggestion

  1. Pair this salad with a side of warm pita bread or crusty baguette.
  2. Enjoy with a refreshing glass of iced herbal tea or a light white wine.

Notes

  • For added crunch, toss in some crispy croutons or roasted sunflower seeds.
  • Make it a complete meal by adding grilled chicken or tofu on top.

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